You are one step closer to beginning your journey to healing.
As humans, we can experience various challenges & tribulations throughout the course of our lifetime. My ultimate goal is to support and help you navigate through these hardships to rebuild hope , courage and self-empowerment.
I specialize in Anxiety, Depression and Stress/ Trauma. As Humans , our ability to adapt and manage stress, adversity, trauma and tragedy can change our perspective and future outlook in life. It’s important to recognize these challenges and ensure they we manage these moment effectively to ensure success in the future.
Most commonly used Evidence Based Practices used in my practice include: Eye-Movement Desensitization and Reprocessing (EMDR ) , Cognitive Behavioral Therapy (CBT ) and Solution Focus Brief Therapy (SFBT). Motivational Interviewing ( MI). Please visit services page for additional services/ modalities.
Through my direct experience as a therapist, I have been able to witness and share in the processing , phases of healing and discovery to your highest potential.
I use an eclectic approach; individualized for your specific needs and treatment goals. My experience, genuine and adaptable empathetic approach will serve as the leading guide working together.
Through compassion and gentle approach, I encourage action and insight to elicit change in my clients . I invite you to take this step, and know that support is here.
Contact (714) 507-8059 for a free 15 minute consultation today
“The real voyage of discovery consists not in seeking new landscapes, but having new eyes“- Marcel Proust